Sugata-Sushi Recipe

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How to Make Sugata-Sushi Recipe from Japan

Sugata-sushi

Sugata-Sushi Recipes ( Whole Fish Sushi )

Sugata-sushi is a food that contains vinegared rice in the fish.
The fish is seasoned with the soup stock and rice vinegar.
It is a traditional Japanese food,
It must take a long time to cook.
Therefore, recently, home cook no longer make it.

Let us introduce you how to make the basic sugata-sushi.

How to Make Sugata-Sushi Cuisine (Sushi Recipes)

prepare the ingredients and tools

Step 1 How to Make Marinated Fish
Step 2 How to Make Sushi Rice
Step 3 How to Make Sugata-Sushi

Step 1 How to Make Marinated Fish

About 3-5 servings

	Ingredients	About 3-5 Servings (8 Sugata-Sushi )
a	Horse mackerel	8 fish
b	Rice vinegar	360ml
c	Sugar The photo shows Japanese luxury sugar. It is called Wasanbon-sugar.	4 tsp
d	Water	120ml

Information and Notes of Sushi

If you make a sugata-sushi, you must have high technology to cook fish. Sugata-sushi dish is time consuming.
And this dish requires fresh fish.

	Tools for Cooking Fish	Photos
a	Kitchen knife
b	Chopping board
c	Tray, bowl or tupperware Containers for food

You always clean the tools of sushi.
Please cherish your tools.
It is a basic cooking.

Marinated Fish Recipe

About 3-5 servings

	Photos	Step-by-Step Recipe For Marinated Fish
1		Remove the scales. Then, remove the Zeigo ( Scute ).
2		Cut the belly of the fish from tail to head.
3		Cut the upper side of the spine of the fish. Cut little by little deeper.
4		Cut the bottom of the head of the fish. Then, open a portion of the belly of the fish.
5		Remove the gills and viscera with the edge of a knife.
6		Remove the spine of the fish.
7		Wash in running water or ice water. Sprinkle salt with plenty on both sides of the horse mackerel. Wait a few hours to put it in the refrigerator. After a hour, the excess water has been drained from the fish. Then, wash the fish with Water. And, wipe.
8		Soak the mackerel in vinegar seasoning. Seasoning vinegar is made by mixing ingredients C.

Step 2 How to Make Sushi Rice

About 3-5 servings

Ingredients	1 cup = 237ml	1 cup = 250ml	1 cup = 284ml
Rice (Japonica rice)	2 cups	2 cups	2 cups
Water (Soft water)	2 cups	2 cups	2 cups
Rice inegar	50ml =3tbsp+1tsp	50ml =3tbsp+1tsp	60ml =4tbsp
Sugar	30g =2tbsp	30g =2tbsp	36g =2tbsp+1tsp
Salt	7-8g =1-2tsp	7-8g =1-2tsp	9g =2tsp

1 cup=237ml (United States of America)
1 cup=250ml (Canada, Australia, New Zealand)
1 cup=284ml (United Kingdom)

Advice to Make Sushi Rice

Spend japonica rice. Indica rice is not suitable for sushi rice.
Spend your old rice that has been harvested in the previous year.But, you should not use the rice too old.
Use soft water for cooking sushi. Hard water is not suitable. Hard mineral water is not suitable.
Use the rice vinegar.

	Tools for Making Sushi Rice	Sushi Tools Photos
a	Pan with lid/Rice cooker
b	Japanese bowl/Handai/Large bowl
c	Glass bowl/Stainless steel bowl
d	Rice-paddle(Shamoji)/Rice Spatula

We can cook delicious rice with the pan.
However, it is necessary to have cooking techniques.
If you do not like cooking, Please use the rice cooker.

Good heavy lid of the pan.
Better to use a pan with a lid made of glass.
Because, you can check in the pot.

If, when you cook rice in small amounts,
You can cook rice using a pot.
If, when you cook rice in large quantities,
You must use a rice cooker.

Sushi Rice Recipe

About 3-5 servings

	Photos	Step-by-Step Recipe For Sushi Rice
1		Put the rice vinegar salt, and sugar in a bowl. Mix it well, Melt.
2		Put the rice in a large bowl, pour the water. Stir with your fingers. Then, discard the turbid water.
3		Repeat this process three times.
4		Put the washed rice in the pot or rice cooker, Pour water as recipes. If you cook rice in a rice cooker, Read the instruction manual, you will obey it. If you cook rice in a pot, Put the same amount of rice and water in a pot And you must use a pot with a lid.
5		If you cook rice in a rice cooker, Please turn on the power to start cooking. If you cook rice in a pot, After I put the rice and water into the pot as recipes, Let boil in the heat. (Please control the condition of fire) When there is no hot water in the pot, Turn off the heat. (Note the change of the sound coming from inside the pot) After the rice is cooked, Steaming for 10 minutes without removing the lid.
6		Put the rice in a Handai ( Wooden bowl for sushi ). Take care not to burn.
7		Heap up the rice in Handai.
8		Pour sushi vinegar ( = c ) into the rice evenly.
9		Mix the rice and vinegar. (Take care not to crush the grains of rice)
10		Mix the vinegar and rice while fanning in the fan.(Take care not to crush the grains of rice)
11		Cover the Handai using a damp cloth.

Details of How to Make the Sushi Rice

Make Sushi Vinegar Seasoning

Before cooking the rice, keep making the sushi vinegar.
Put the rice vinegar, sugar and salt into the bowl.
Blend it. Melt the them.
It is a complete fully melted.

Wash Rice

Put the rice into balls.
Pour water into the bowl. Then, wash the rice.
You discard the murky water. (Do not throw away the rice)
While pouring the water, you wash the rice.
Before the water in the bowl is overflowing, please turn off the water.
Throw away all the murky water. (Do not throw away the rice)
Repeated about 3-4 times the work of washing the rice.
When the water in the bowl became clear,
This task is complete.

Advice to Wash Rice

Do not use hot water and detergent.
It is not necessary to water absorption in rice in advance.
If the normal rice dishes,
The chef makes the water absorption of rice.

Cook Rice

Put the washed rice to the pot. Pour water in the pot.
Put the water into the pot. (The same amount of rice and water.) Put a lid on the pot. Bring to a boil over high heat.
After boiling, reduce heat. (Adjust the appropriate firepower)

When there is no hot water in the pan,
You will notice a change in the sound you hear from the pot.
Stop the heat at that point. After that, Steam the rice in the residual heat for about 10 minutes.
After steaming rice is delicious.

Advice When Cooking Rice

Do not remove the lid of the pan during heating.
But, if there is a special need to remove the lid,
Take off the lid of the pot. If you are using a rice cooker,
Follow the instructions of each manufacturer's instructions.
If there is a scale for sushi rice cooker, and obey it.

Make Sushi Rice

Put the hot rice into handai or bowl.
Sprinkle evenly with vinegar to sushi rice in Handai.
Blends vinegar into steaming-hot, freshly cooked rice, using a paddle. It takes skill to mix the vinegar into the rice without crushing the individual grains.
( Mix the vinegar and sushi rice with a wooden spoon.
In this case, you should not crush the rice grains.)

Let the rice cool down with fanning in the fan
Let evaporate excess moisture.
You may also use the electric fans.
After the sushi rice is finished, cover the Handai damp clean cloth.

If you do not have Handai,
You can also use a large stainless steel bowl.

Step 3 How to Make Sugata-Sushi Cuisine

About 3-5 servings

	Ingredients	Photos	4 Servings
a	Sushi rice Vinegared rice		2 cups
b	Vinegared fish Mackerel that has been seasoned with vinegar.		8 fish

Information and Notes of Sushi

If you make a sugata-sushi, you must have high technology to cook fish. Sugata-sushi dish is time consuming.
And this dish requires fresh fish.

	Tools for Making Sugata Sushi	Photos
a	Japanese bowl/Handai/Large bowl
b	Large dish or tray Containers for food to put sushi

You always clean the tools of sushi.
Please cherish your tools.
It is a basic cooking.

About 3-5 servings

	Photos	Step-by-Step Recipe For Sugata-Sushi
1		Make sushi oval ball.
2		Put a fish on top of sushi ball. Aarrange the shape of sushi with their hands.
3		Wrap it in plastic wrap. Put it into the refrigerator. After a whole day and night, sushi is delicious. Sugata-sushi is complete.

It is difficult to make sugata sushi.
As a result, young people in Japan are no longer making sugata sushi. People can make the sushi has become rare.