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How to Make Sugata-Sushi Recipe from Japan

 

Sugata-sushi

Sugata-Sushi Recipes ( Whole Fish Sushi )

Sugata-sushi is a food that contains vinegared rice in the fish.
The fish is seasoned with the soup stock and rice vinegar.
It is a traditional Japanese food,
It must take a long time to cook.
Therefore, recently, home cook no longer make it.

Let us introduce you how to make the basic sugata-sushi.

 

How to Make Sugata-Sushi Cuisine (Sushi Recipes)

prepare the ingredients and tools

Step 1 How to Make Marinated Fish
Step 2 How to Make Sushi Rice
Step 3 How to Make Sugata-Sushi

 

Step 1 How to Make Marinated Fish

ingredients

About 3-5 servings

 

Ingredients

Photos
About 3-5 Servings
(8 Sugata-Sushi )
a

Horse mackerel

Horse mackerel

8 fish

b

Rice vinegar

Rice vinegar

360ml

c

Sugar
The photo shows Japanese luxury sugar.
It is called Wasanbon-sugar.

Sugar

4 tsp

d

Water

Water in the measuring cup

120ml


Information and Notes of Sushi

If you make a sugata-sushi, you must have high technology to cook fish. Sugata-sushi dish is time consuming.
And this dish requires fresh fish.

 

sushi tools

 

Tools for Cooking Fish

Photos
a

Kitchen knife

Kitchen knife
b

Chopping board

Cutting board for cooking sushi
c

Tray, bowl or tupperware
Containers for food

Stainless steel bowl

You always clean the tools of sushi.
Please cherish your tools.
It is a basic cooking.


Marinated Fish Recipe

recipe

About 3-5 servings

 

Photos

Step-by-Step Recipe For Marinated Fish

1

Step 1 cooking mackerel

Remove the scales.
Then, remove the Zeigo ( Scute ).

2

Step 2 cooking mackerel

Cut the belly of the fish from tail to head.

3

Step 3 cooking mackerel

Cut the upper side of the spine of the fish.
Cut little by little deeper.

4

Step 4 cooking mackerel

Cut the bottom of the head of the fish.
Then, open a portion of the belly of the fish.

5 Step 5 cooking mackerel

Remove the gills and viscera with the edge of a knife.

6 Step 6 cooking mackerel

Remove the spine of the fish.

7 Step 7 cooking mackerel

Wash in running water or ice water.
Sprinkle salt with plenty on both sides of the horse mackerel.
Wait a few hours to put it in the refrigerator.
After a hour, the excess water has been drained from the fish.
Then, wash the fish with Water.
And, wipe.

8 Step 8 cooking mackerel

Soak the mackerel in vinegar seasoning.
Seasoning vinegar is made by mixing ingredients C.

 

Step 2 How to Make Sushi Rice

ingredientsAbout 3-5 servings

Ingredients

1 cup =
237ml
1 cup =
250ml
1 cup =
284ml
Rice
(Japonica rice)
2 cups 2 cups 2 cups
Water
(Soft water)
2 cups 2 cups 2 cups
Rice inegar 50ml =3tbsp+1tsp 50ml =3tbsp+1tsp 60ml
=4tbsp
Sugar 30g =2tbsp 30g =2tbsp 36g =2tbsp+1tsp
Salt 7-8g =1-2tsp
7-8g =1-2tsp 9g =2tsp

 

1 cup=237ml (United States of America)
1 cup=250ml (Canada, Australia, New Zealand)
1 cup=284ml (United Kingdom)

Advice to Make Sushi Rice

Spend japonica rice. Indica rice is not suitable for sushi rice.
Spend your old rice that has been harvested in the previous year.But, you should not use the rice too old.
Use soft water for cooking sushi. Hard water is not suitable. Hard mineral water is not suitable.
Use the rice vinegar.

sushi tools

 

Tools for Making Sushi Rice

Sushi Tools Photos
a

Pan with lid/Rice cooker

mage of the pot with a lidImage of rice cooker made ​​in Japan
b

Japanese bowl/Handai/Large bowl

Japanese wooden Handai (images)
c

Glass bowl/Stainless steel bowl

Glass bowl imageStainless steel bowl image
d

Rice-paddle(Shamoji)/Rice Spatula

mage of wooden spoon


We can cook delicious rice with the pan.
However, it is necessary to have cooking techniques.
If you do not like cooking, Please use the rice cooker.

Good heavy lid of the pan.
Better to use a pan with a lid made ​​of glass.
Because, you can check in the pot.

If, when you cook rice in small amounts,
You can cook rice using a pot.
If, when you cook rice in large quantities,
You must use a rice cooker.

 

Sushi Rice Recipe

recipe

About 3-5 servings

 

Photos

Step-by-Step Recipe For Sushi Rice
1 He is mix the ingredients in a bowl

Put the rice vinegar salt, and sugar in a bowl. Mix it well, Melt.

2 He is washing the rice.

Put the rice in a large bowl, pour the water.
Stir with your fingers. Then, discard the turbid water.

3 He is washing the rice.

Repeat this process three times.

4

Rice in a rice cooker contains.

Put the washed rice in the pot or rice cooker, Pour water as recipes.
If you cook rice in a rice cooker,
Read the instruction manual, you will obey it.
If you cook rice in a pot,
Put the same amount of rice and water in a pot
And you must use a pot with a lid.

5 Rice cooker made ​​in Japan
Image of the pot with a lid

If you cook rice in a rice cooker,
Please turn on the power to start cooking.
If you cook rice in a pot,
After I put the rice and water into the pot as recipes,
Let boil in the heat.
(Please control the condition of fire)
When there is no hot water in the pot,
Turn off the heat.
(Note the change of the sound coming from inside the pot)
After the rice is cooked,
Steaming for 10 minutes without removing the lid.

6 Transfer the rice into a rice Handai from.

Put the rice in a Handai ( Wooden bowl for sushi ).
Take care not to burn.

7

Rice in the Handai

Heap up the rice in Handai.

8

He put the vinegar to the rice in the Handai

Pour sushi vinegar ( = c ) into the rice evenly.

9

Mix the sushi rice

Mix the rice and vinegar.
(Take care not to crush the grains of rice)

10 Please fanning the sushi rice

Mix the vinegar and rice while fanning in the fan.(Take care not to crush the grains of rice)

11 Please save the sushi rice

Cover the Handai using a damp cloth.

 

Details of How to Make the Sushi Rice

Make Sushi Vinegar Seasoning

Before cooking the rice, keep making the sushi vinegar.
Put the rice vinegar, sugar and salt into the bowl.
Blend it. Melt the them.
It is a complete fully melted.

 

Wash Rice

Put the rice into balls.
Pour water into the bowl. Then, wash the rice.
You discard the murky water. (Do not throw away the rice)
While pouring the water, you wash the rice.
Before the water in the bowl is overflowing, please turn off the water.
Throw away all the murky water. (Do not throw away the rice)
Repeated about 3-4 times the work of washing the rice.
When the water in the bowl became clear,
This task is complete.

 

Advice to Wash Rice

Do not use hot water and detergent.
It is not necessary to water absorption in rice in advance.
If the normal rice dishes,
The chef makes the water absorption of rice.

 

Cook Rice

Put the washed rice to the pot. Pour water in the pot.
Put the water into the pot. (The same amount of rice and water.) Put a lid on the pot. Bring to a boil over high heat.
After boiling, reduce heat. (Adjust the appropriate firepower)

When there is no hot water in the pan,
You will notice a change in the sound you hear from the pot.
Stop the heat at that point. After that, Steam the rice in the residual heat for about 10 minutes.
After steaming rice is delicious.

 

Advice When Cooking Rice

Do not remove the lid of the pan during heating.
But, if there is a special need to remove the lid,
Take off the lid of the pot. If you are using a rice cooker,
Follow the instructions of each manufacturer's instructions.
If there is a scale for sushi rice cooker, and obey it.

 

Make Sushi Rice

Put the hot rice into handai or bowl.
Sprinkle evenly with vinegar to sushi rice in Handai.
Blends vinegar into steaming-hot, freshly cooked rice, using a paddle. It takes skill to mix the vinegar into the rice without crushing the individual grains.
( Mix the vinegar and sushi rice with a wooden spoon.
In this case, you should not crush the rice grains.)

Let the rice cool down with fanning in the fan
Let evaporate excess moisture.
You may also use the electric fans.
After the sushi rice is finished, cover the Handai damp clean cloth.

If you do not have Handai,
You can also use a large stainless steel bowl.


Step 3 How to Make Sugata-Sushi Cuisine

ingredients

About 3-5 servings

 

Ingredients

Photos
4 Servings
a

Sushi rice
Vinegared rice

Sushi rice

2 cups

b

Vinegared fish
Mackerel that has been seasoned with vinegar.

Image of horse mackerel cooked

8 fish

 

Information and Notes of Sushi

If you make a sugata-sushi, you must have high technology to cook fish. Sugata-sushi dish is time consuming.
And this dish requires fresh fish.

 

sushi tools

  Tools for Making Sugata Sushi Photos
a

Japanese bowl/Handai/Large bowl

tools-handai
b

Large dish or tray
Containers for food to put sushi

Large dish

You always clean the tools of sushi.
Please cherish your tools.
It is a basic cooking.


Sugata-Sushi Recipe

recipe

About 3-5 servings

 

Photos

Step-by-Step Recipe For Sugata-Sushi

1

Image of sushi rice and mackerel

Make sushi oval ball.

2 Image of sushi

Put a fish on top of sushi ball.
Aarrange the shape of sushi with their hands.

3 Image of sushi

Wrap it in plastic wrap.
Put it into the refrigerator.
After a whole day and night, sushi is delicious. Sugata-sushi is complete.

 

It is difficult to make sugata sushi.
As a result, young people in Japan are no longer making sugata sushi. People can make the sushi has become rare.